by u/12D3KooWSEqM6EhxzsMA1cLk7hjiUdnCZecvuEyCqNJFuVDCNzp6 | 12mo ago
Yes, very easy. Just use frozen bananas, add them to any healthy stuff that you like and put into a very high-speed blender (like a Vitamix). Make sure to turn immediately on the highest setting so that the mixture becomes dense like ice cream (if you turn it up slowly, it's more like a thick smoothy).
Some examples:
frozen bananas + peaches = peach ice cream (even better if your peaches are frozen)
frozen bananas + watermelon = watermelon ice cream
frozen bananas + black sesame seeds = black sesame ice cream
frozen bananas + green tea powder = green tea ice cream
Etc.
The frozen bananas are the "base" that give the dense texture and sweetness.
1 direct reply
by u/12D3KooWSEqM6EhxzsMA1cLk7hjiUdnCZecvuEyCqNJFuVDCNzp6 | 12mo ago
Sorry somehow the spacing is all screwed up...hope you can still read it. Enjoy your healthy ice cream!